When Your Body Takes Over: Sensorimotor & Somatic Awareness OCD
Have you ever found yourself hyperfocused on the rhythm of your breath, the beat of your heart, or the involuntary act of blinking? If so, you're not alone. In this blog post, we'll explore the world of sensory motor obsessions, specifically focusing on somatic awareness OCD. Many individuals grappling with this condition may not even be aware that it falls under the umbrella of OCD. Understanding this phenomenon could be the key to unlocking your path to recovery.
Defining Sensory Motor OCD:
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