A Step-by-Step Guide to Retrain Your Brain, Recover from Panic, and Regain Your Freedom

Do anxiety and panic symptoms make you feel scared and unsafe in your own body? Do you avoid going places and doing things because of panic symptoms, bodily sensations, or embarrassment?  I can help you get back to enjoying your life again. Take your first step now to regain your freedom from high anxiety, bodily sensations, and panic. 

Join Panic Attacks are NOT the Boss! A Step-by-Step Guide to Retrain Your Brain, Recover from Panic, and Regain Your Freedom.

You are so close! Take your first step today. I am looking forward to seeing you on the inside!

What you'll get:

• An easy-to-follow 3-STEP proven process to retrain your brain and recover from panic
• Instruction from an anxiety specialist with 20 years of experience
• Effective Interoceptive sensitivity reduction training exercises used in treatment
• Learn how to face fear and plan exposures in real life activities and situations
• Easy to use, fillable PDF worksheets to track your progress
• Video and audio lessons to download for easy, on-the-go listening

What People Are Saying...

"I have had ZERO panic attacks since I finished the course. Wow! Amazing course!" ~ Bryan

“I feel pretty strongly about what this course has done for me. I can’t say enough about how effective Paige’s techniques are for panic attacks and anxiety.” ~ Erin

"I have told everyone I know that has anxiety and panic about this course. I work the program every day. It gave me my freedom again." ~ Brooke

"Cardiac anxiety was my main problem. I constantly thought I was going to have a heart attack. I missed out on so many things. I don’t have those fears anymore. Interoceptive training was the key for me." ~ Marty